It's more of an active and healthy lifestyle than an exercise.

As a tool for human beings to fight against nature in the early days, sailing has gradually evolved into today's sailing sport. It integrates competition, entertainment, viewing and exploration, and is respected by many elite men. Engaging in sailing can not only strengthen the body and mind, but also challenge one's fighting spirit while riding the wind and waves.

Here are some things to know about sailing events

Olympic Regatta: held every four years. The number of boats participating is strictly limited, with only one boat per country allowed in each class.

America's Cup: The race is divided into two parts, a race and a final. The final is usually held every four years, while the races are held around the world in the first three years.

China Club Cup Sailing Challenge: China's sailing competition using the competition system, and it is also one of the most important sailing competitions in China

Volvo Ocean Race: The longest professional sporting event in the world, together with the America's Cup and the Olympic Games, is known as the world's three major sailing events.

The three European sailing competitions (Olympic Week): refer to the French Il International Regatta in late April, the Netherlands Spar Regatta in late May and the German Kiel Week International Regatta in late June. The scale and level of the three major events are much higher than the Olympic Games.

The Sydney Hobart Yachting Race is held every year in Australia, starting from Sydney Bay and ending at Hobart, the second oldest city in Australia, with a total distance of 640 nautical miles.