Marstrand, a picturesque island off the west coast of Sweden, is a haven for food lovers. Known for its fresh seafood, charming restaurants, and scenic views, it’s a must-visit spot for anyone on a Swedish food tour.

Expect to savor dishes that celebrate the bounty of the sea, with traditional Swedish flair, including local delicacies like shrimp, lobster, and herring. Ready for the tour?

Getting There

Marstrand is easy to reach from Gothenburg; it’s about an hour’s drive or bus ride, followed by a short ferry trip to the island. The ferry operates year-round, so you can enjoy the island’s charm in any season.

Fresh Seafood Delights

As a coastal town, seafood is the star of Marstrand’s dining scene. One of the best spots to try is Grand Hotel Marstrand’s restaurant. Located right by the sea, this place offers mouthwatering dishes such as räksmörgås (shrimp sandwich) and löjrom (Swedish caviar). The outdoor seating provides a perfect view of the harbor while you enjoy your meal.

Estimated Cost: Around 250-300 SEK for a main course.

Address: Rådhusgatan 2, 442 67 Marstrand, Sweden.

Don’t Miss the Fika

Fika, the beloved Swedish coffee break, is an essential part of any food tour. Stop by Bergs Konditori for a traditional fika experience. This charming café serves up delicious kanelbullar (cinnamon buns) alongside coffee, a great way to relax after a day of exploring​.

Estimated Cost: Around 80-100 SEK.

Address: Hamngatan 9, 442 67 Marstrand, Sweden.

Budget-Friendly Eats

If you’re looking for something a bit more casual, Lasse Majas Krog offers affordable yet delicious Swedish dishes. Here, you can try herring or gravlax (cured salmon) for under 150 SEK. It's a cozy spot, perfect for families or those looking to try authentic Swedish food without breaking the bank.

Address: Hamngatan 31, 442 67 Marstrand, Sweden.

What to Try

While in Marstrand, don’t miss the chance to try some of Sweden’s delicacies by the sea. Popular dishes include gravad lax (cured salmon with mustard sauce), kräftor (crayfish), and various herring preparations. If you're visiting in August, you might even get to participate in a crayfish party, a Swedish tradition featuring lots of crayfish, schnapps, and singing​.

From traditional Swedish dishes to fusion cuisine and cozy fika spots, you'll be able to enjoy many different and delicious dishes! Enjoy exploring Marstrand’s flavors while soaking in the beauty of Sweden’s west coast!