This vibrant, colorful, and very tasty fruit salad recipe is ideal for any occasion, including a backyard barbecue.

Fruit salad has become a very popular healthy food, not only common in families but also widely served in restaurants, cafes, etc. It is loved by people for its rich taste, diverse nutrition, and convenient preparation method.

Ingredients of Fruit Salad

A variety of fresh fruits such as apples, bananas, strawberries, blueberries, grapes, oranges, mangoes, kiwis, pears, etc. You can add nuts like almonds, and walnuts, or dried fruits like raisins. In addition, you may need yogurt, salad dressing, or honey as the dressing.

Steps to Make Fruit Salad

1. Wash all the fruits thoroughly. Peel and core the fruits as needed, and cut them into appropriate sizes, such as cubes or slices.

2. Put the cut fruits into a large bowl and mix them gently.

3. Choose your preferred dress. If you use yogurt, you can choose plain or flavored ones. Salad dressings come in various flavors like Thousand Island or mayonnaise. Honey can add sweetness and viscosity.

4. Pour the dressing over the fruits and stir gently to ensure that the fruits are evenly coated.

5. If you like, you can refrigerate the fruit salad to make it more refreshing.

6. Decoration: You can sprinkle some chopped nuts, raisins, mint leaves, etc. on the fruit salad to increase the taste and appearance.

Nutrition of Fruit Salad

Fruit salad is rich in various nutrients.

1. It contains many vitamins, such as vitamin C, vitamin A, and various B vitamins. These vitamins are essential for maintaining good health, strengthening the immune system, and promoting metabolism.

2. Fruits also contain dietary fiber, which can help digestion and prevent constipation. In addition, fruits are low in calories and fat, making fruit salad a healthy choice for those who are watching their weight.

3. Some fruits also contain antioxidants, which can help protect the body from damage caused by free radicals and reduce the risk of chronic diseases.

Lykkers, aren't the steps to make this perfect fruit salad very simple? Are you tempted? Then make a perfect salad for summer!